As a full service practice, offering dynamic group experiences is key to our mission. Our programs represent the values we are bringing to our community, centered around education and integrative methods for emotional wellness. These offerings introduce and guide participants through mindfulness experiences while sharing the journey with others.
If you are interested in having Reset join or host your group for a custom speaking engagement or experience, visit our Team Reset offering.
Be sure to join our email list to stay up to date on our future groups, classes and workshops, or contact us to let us know what type of offering you’re looking for.
Join us in an intentionally designed women’s circle, co-led by Kerry Biskelonis, therapist and Founder of Reset Brain and Body, and Mel Sulaver, Registered Dietitian and owner of Nutrition by Mel. This personal gathering serves as a sanctuary tailored for the special journey through motherhood and the transition into perimenopause.
In this intimate sisterhood, we offer a haven for women to unite, exchange stories, and uplift each other during a time when tapping into our inner wisdom can feel challenging. Mel and Kerry are your guides, dedicated to unraveling the tangled narratives and illuminating pathways to nourishing your body through these transformative phases.
Expect a blend of group connection, practical nutrition insights, and an abundance of relatable moments where you'll nod along, thinking, "I'm going through that too."
Our mission is simple: to nurture a deeper understanding of your needs, equip you with actionable strategies, and cultivate a community where shared experiences flourish and support is always within reach. Join us, brave and resilient women, as we embark on this empowering journey together.
Where: Reset Brain and Body Ann Arbor (2725 Packard St, Ann Arbor, MI)
Plenty of parking available in the lot.
When: Thursday, May 30th, 7:00 - 8:30pm
What Else? Space is limited to 10 individuals. You’ll be gifted a personal journal, pen and take-home materials for your continued journey. Come dressed comfortably, ready to shake off your day and drop into a rejuvenating experience for mind, body and soul. We plan to offer this circle on a quarterly basis.
Join Zion Well founders, Art + Aubrey for a heart felt all levels yoga class at Riverside Park in Ypsilanti, MI! This class will be in celebration of Pride and the LGBTQIA+ community! This year’s event will feature live music with a DJ Love Permeator. Proceeds from ticket sales support Michigan non-profit Stand with Trans.
When: Sunday, June 9th @ 9:30am-noon
Where: Riverside Park (2 E Cross St, Ypsilanti, MI 48198)
Reset Brain and Body at Yoga at the Big House 2023
Join Citizen Yoga for an all-levels yoga class on the field at Michigan Stadium to benefit mental health awareness and suicide prevention.
When: Saturday, August 3 @ 9:00-11:30am
Where: Michigan Stadium (1201 South Main Street, Ann Arbor, Michigan)
A powerful and uplifting Community Event for Mental Health & Wellness that allows individuals and organizations to unite and share their views, stories, experiences & resources – all within a vibrant festival environment.
When: Sunday, July 14th @ 8:00am-1:00pm
Where: The Detroit Zoo (8450 W 10 Mile Rd, Royal Oak, MI 48067)
New Hope Center for Grief Support’s annual Kid's Camp is designed for children ages 4-14 who have experienced the loss of a loved one. We want each child to know they are not alone in their grief, and together with patience, resilience, and drive, we can grow through it.
When: Thursday, July 25 & Friday, July 26 @ 9:00am-4:00pm
Where: Maybury Farm (50165 Eight Mile Road, Northville, MI 48167)
Reset Brain and Body at Steps Against Suicide 2023
Join us in taking meaningful steps against suicide at the “5K for Change” nonprofit walk! We invite you to be a part of this vital initiative, where every stride you take helps raise awareness and support for suicide prevention. This event promises not only a heartwarming walk through our beautiful community but also a chance to make a lasting impact on those who need it most. Together, we can break the stigma surrounding mental health and offer hope to those in despair. Whether you’re walking in memory of a loved one or to champion a brighter future, your participation is a step towards change. So, grab your walking shoes, rally your friends and family, and let’s walk together for a cause that truly matters. Your presence can be a beacon of hope and healing in our community. See you at the 5K for Change walk!
When: Saturday, August 10th @ 9:00am-noon
Where: Ford Field Park (151 Griswold St, Northville, MI 48167)